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Easy Spicy Peanut Quinoa Bowl (High Protein Meal Prep)

Easy Spicy Peanut Quinoa Bowl (High Protein Meal Prep)
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Main Course
Cuisine Vegetarain
Servings 5 servings
Calories 546 kcal

Ingredients
  

  • 1/2 cup quinoa
  • 3-4 shredded carrots
  • 1/2 cabbage head
  • 3 celery stalk
  • 1/2 cup edamame
  • 1/4 cup cilantro
  • 1 extra firm tofu
  • 1/2 cup peanuts

Sauce

  • 1/2 cup peanut butter
  • 1 tbsp hot chili oil
  • 1 tsp soy sauce
  • 1/2 tbsp olive oil
  • 1 tbsp garlic or more
  • 1/2 tsp coriander
  • 1/4 tsp cumin

Instructions
 

  • Cook quinoa per package instructions. (I chilled my quinoa for a couple hours before I mixed everything in)
  • Pressed Tofu, Cube Tofu, Cooke tofu with olive oil with medium heat. Brown each side (roughly 15 Minutes)
  • Cut veggies
  • Combine sauce ingredients
  • Mix everything together

Notes

5 meals made
Keyword meal prep, quinoa